Services

Investing in a Personal Trainer is a good way to ensure that you are not wasting your time in the gym, and are training specifically to your personal goal.

Your Personal Training sessions will involve a range of training techniques, such as resistance training, circuits, high intensity interval training, core work, plyometric exercises,  as well as mobility and stretching. What we do will be down to what you are looking to get out of Personal Training, whether that be to lose weight, gain strength, improve your overall fitness or simply to get in better shape. Regardless, I can help you!

Services and Prices

Initial Consultation - FREE
60 Minute Session - £40

Packages

10 x 60 Minute Personal Training Sessions - £350

8 Week Transformation

Start Working Towards Your Goal

    Includes:

  •     Free Nutritional Advice and Support
  •     1,2 or 3 Sessions Per Week
  •     Weekly Review and Email Check -ins.
  •     Weekly Skype Call for Questions and Support
  •     A Personalised Training Programme
  •     Access to The Starting Point - A Nutritional, Exercise and Mindfulness Guidebook

3 Available Packages 

Package 1

Includes:

  •    1 Session Per Week
  •     Nutritional Support
  •     Personalised Programme

Package 2

Includes:

  • 2 Sessions Per Week
  • Nutritional Support
  • Personalised Training Programme
  • Free Ebook Access

Package 3

Includes:

  • 3 Sessions Per Week
  • Nutritional Support
  • Weekly Photo Check In's
  • Weekly Skype Call
  • Ebook Access